“Nourish to Flourish” is designed to give educators a rejuvenating break from their day-to-day demands. Through active, fun, and reflective activities, participants will reconnect with themselves and with their peers — building a toolkit for self-care, stress reduction, and sustained well-being. By the end of the workshop, educators will leave feeling energized, supported, and equipped with practical strategies they can bring into their classrooms and personal lives.